It can be difficult to take the first step towards starting or restarting therapy. I am here to help! My goal is to create a safe, unconditionally supportive, and collaborative environment in our therapy sessions to navigate challenges and work towards achieving your goals in life. I have interest and experience in working with adults around the topics of anxiety, depression, life transitions, stress (especially work stress and burnout), self-esteem, relationships, LGBTQIA+ identity, and neurodivergent identity.

At A-Z Counseling & Consulting, I work with individuals, couples, and families from diverse backgrounds who are seeking support in managing a wide range of mental health concerns, including anxiety, trauma, relationship issues, and stress. My clients often come from various walks of life, including students, professionals, and individuals navigating personal or relational challenges. I am dedicated to fostering a collaborative and non-judgmental space where clients feel heard and supported throughout their therapeutic journey.

Have you tried to push through feelings of sadness or self-doubt, only to find yourself stuck in the same patterns? I start with understanding where you are and the challenges you face. I offer a custom approach for each of my clients! I offer an inclusive, safe space with virtual and in person appointments to suit your schedule. Helping people live a better life is my passion. It might mean learning to set boundaries, working through a loss, life transition or helping you change a pattern of behaviour that is keeping you stuck. My goal is to help you feel better so you can live the life you’ve always dreamed of! I work with clients to address a wide variety of mental health concerns/needs including Depression, Anxiety, PTSD, OCD and Bipolar Disorder, and self care. I work with clients to help them set and achieve their goals in a safe and empathetic environment. I work with adults/individuals. I have training in ACT, Exposure Therapy for PTSD. I am offering next day appointments for those impacted by the Brown University shooting, please request an appointment below

Dr. Stephanie has over twenty years of counseling experience serving children, adolescents, and adults of all ages. She earned a doctorate in Clinical Psychology from Rutgers, The State University of New Jersey and Bachelor’s degree in Psychology from Howard University. She provides client-centered, trauma-informed and culturally responsive and respectful services in the quest to meet a client where they are and to support them in their journey to wellness and a life worth living. The aim is to empower each client to become the best version of self at home, work, and in relationships

Gabrielle Gross is a Licensed Certified Social Worker-Clinical in the State of Maryland and a Licensed Certified Social Worker in the State of New Jersey.

My experience includes clinical mental health therapy, clinical administration, direct service delivery and supervisory responsibilities. I have a great passion for working with our service members. The role I play in helping Marines and Sailors become aware, trusting and assured that utilizing the completely confidential counseling I and other MFLCs can provide them excites me to break down the stigma that therapy and mental health can have in their eyes. Please email to set up a free phone meeting to discuss whether I can be of help.

Emotions can be huge. Sometimes they can be painful, overwhelming, paralyzing—or just not helpful. Recent advances in neurobiology have led to new methods for effective management of emotions—to be informed but not controlled by them. We can move past the barriers created by anxiety, depression, ADHD, OCD, or whatever is getting in your way. My therapeutic approach is interactive, strength-based and practical. Using empathy, humor, and an objective perspective, we will work together to develop an effective, down-to-earth approach to managing your emotional experience and your life challenges.

I work individually with adults at all stages of life, focusing on anxiety, depression, grief and loss, LGBTQIA+ identity, and sleep disorders. My approach integrates behavioral, somatic, and emotion-focused modalities in order to achieve the most meaningful results for my clients: not only self-knowledge, but positive transformation.

Our personal lives and careers are full of inflection points that can be stressful, but also provide opportunities to examine our identities, our relationships, and how we want to live our lives. You don’t have to navigate these moments without support. I am trained in vocational psychology, and I specialize in individual therapy with a career focus. Common topics include: Career exploration, fit, and choice; Career self-management; Career transitions; Meaning in work; Work-life balance; Insight into underlying career-related emotions and thoughts; Coping with unemployment.

I am a Level 3 TEAM-CBT therapist, I use evidence-based methods that are practical, goal-driven, and focused on results. I serve clients who struggle with OCD, anxiety, ADHD/ADD, depression, self-esteem, relationship struggles. My theoretical views (CBT) explore how our thoughts, emotions and behaviors have a cyclical effect on each other. Goals may include conflict resolution, building coping and emotional regulation skills, self-esteem, acceptance, mindfulness skills, and communication skills.

I work in partnership with my clients to create a better life through understanding and managing depression, anxiety, intense mood swings, and psychosis. My approach is integrative and I am trained in Cognitive Behavioral Therapy, substance use disorder Harm Reduction, Cognitive Processing Therapy for PTSD, Solution Focused Brief Therapy. I am credentialed in network with many insurances. We can meet in person or virtually. Click on my Website Button to see my Therapy Noted Calendar and request a free phone Consultation.

Life is a lot right now. You're not alone! Healing goes beyond symptom relief. t’s about exploring who you truly are. We often build an “ego” to meet others’ expectations, but this can keep us from our deeper selves. Together, we’ll peel back these layers, not to remove the ego but to understand it. Vulnerability here is powerful; it helps soften old wounds and release limiting beliefs. Using mindfulness and self-compassion, you’ll start connecting to your true values and gain resilience. Therapy offers a safe space to reconnect with your inner wisdom, embrace your genuine self, and discover a more fulfilling way of being. My role is to provide a supportive and empathetic space for individuals to understand your thoughts, emotions, and behaviors. I offer guidance on coping strategies to develop healthier perspectives. Active listening, non-judgemental communication, and the ability to foster a therapeutic relationship are the core principles Vulnerability is not easy, but is, I believe, the most liberating thing we can do for ourselves! It is how we explore and expose our true nature so that we can continue to connect, evolve, and create a better experience of living. "The wound is the place where the light enters you" -Ram Dass

I provide evidence-based psychological therapy grounded in a strong therapeutic alliance, focusing on helping clients understand the interaction between their thoughts, emotions, and behaviors. In my clinical practice, I integrate approaches such as cognitive-behavioral therapy and client-centered techniques to support clients in developing insight, resilience, and effective coping strategies. My work emphasizes ethical practice, cultural sensitivity, and measurable progress toward clients’ psychological well-being.

I’m a licensed clinical social worker and psychotherapist serving teens and adults across DC, Maryland, and Virginia virtually. My clinical work centers on helping people who have done a lot of talking in therapy before, but still feel stuck. I specialize in working with clients who are ready to move beyond insight alone and actually change behavior, emotional habits, communication patterns, and self-beliefs.

I have been in the field for 24 years and have experience working with federal workers. My specialty areas include working with trauma and utilizing talk therapy as well as other modalities, such as art, music and short stories when directly talking about a difficult matter feels too overwhelming.

I’m here to help you find your freedom. I became a therapist because I believe my purpose in life is to be of service. I can relate to the challenges that trauma brings, and the power of finding your voice and your freedom. During my career, I have seen people change their lives for the better time and time again. I am grateful to be a witness to that process, and awed at the resilience, strength, wisdom and fortitude that all of us possess. I believe that help and healing comes through a good relationship with a caring therapist. I strive to connect with people through empathy and validation, and facilitate lasting positive change.

Feeling stuck in your relationships, overwhelmed by anxiety, or unsure how to move forward in life? Do you feel like you're achieving your goals but still aren't as happy as you imagined? Are anxiety, perfectionism, trauma, or relationship struggles holding you back? I work with individuals and couples to uncover unconscious patterns, explore "shadow work," and get unstuck in relationships with yourself and with others. Many clients seek support for: Anxiety, self-doubt, or perfectionism, Relationship challenges or attachment styles, Life transitions, or feeling stuck personally or professionally.

I am a semi-retired LICSW with over 30 years experience. I have a small private practice specializing in working with couples. I am a Certified Imago Relationship therapist. Please email to set up a free phone meeting to discuss whether I can be of help.

Life is hard. Let's make it easier, together. I specialize in working with women living alongside anxiety, ADHD, burnout, and perfectionism.

I am a certified Jungian-based Psycho-Spiritual Director in private practice, a Spiritual Direction Mentor at the Haden Institute, and a Founder of the Guild for Transformational Studies (Jungian-based home study groups, classes, and retreats for spiritual and psychological growth). I worked in the Federal government for 33 years and am thoroughly informed about Federal workings. I engage individuals and groups in therapeutic interventions as each examines the trajectory of his/her own life journeys. At the core of my work is a deep sense of what it means to be human living in the presence of Mystery -- that life holds questions meant for each of us to explore -- and an understanding that greater wholeness develops when we unearth undiscovered material in the unconscious and bring it into consciousness. This work leads to an intimate relationship with one's own inner truth and leads to improvements with others at home, at work, and in other social environments. I am a graduate of Haden Institute’s Spiritual Direction Program and hold an MA in Language and Literature from the University of Michigan and an AMI degree in Developmental Education, as well as coursework from the Guild for Psychological Studies.

I am a seasoned psychotherapist here to provide support for you as you go through this difficult time. Services include stress management, solution generation, emotional support and I will provide resources and referrals. You are not alone as your go through this challenging situation.

Hi - I already set up a profile with therapy for feds and I am unsure how to change it. I wanted to reach out ASAP because the Chesapeake Center has closed and I am unable to see clients through their center. I have started my own private practice and have put my new contact information in the above fields. I am hoping you can edit my current profile (name is the same, Gabrielle Gross) and update it with the correct information. Please let me know if there is anything else you need from me!

My goal is to reconnect you with the wisdom and depth in your life that make all problems workable. In fact, the worst symptoms and problems that we wrestle with often hold the seed for growth and transformation as a person. Lifespan Integration is an evidenced based modality that relies on the innate ability of the mind body spirit to heal itself and is the primary modality used in my practice. Typically, I utilize Lifespan Integration with the Enneagram to support one's cognitive understanding of their body based emotional and behavioral patterns with a dash of other body based techniques such as Vibrational Sound Healing.

I understand that starting therapy can be overwhelming, even scary. I have been there, so I get it! I work with ages 18+ on a range of issues including anxiety, OCD, depression, stress and more. I also treat behaviors like procrastination/avoidance, perfectionism, people-pleasing, and co-dependency.

My passion is working with teenagers and young adults, helping them discover themselves and navigate the challenges of becoming more self-assured and self-aware. I want to create a space where individuals can feel comfortable sharing and are able to gain insight into themselves. I enjoy working with women, especially mothers, to help them manage stress, overwhelm, and feelings of burnout. My career over the last 16+ years has allowed me the opportunity to work with a diverse population of clients from all racial and ethnic backgrounds, experiencing a variety of life struggles.

I am certified in CBT and assist individuals and couples with anxiety, depression, PTSD, and substance use.

I have over 15 years of experience working with individuals and families, and overcoming major life transitions they did not ask for from personal and family challenges to overcoming widespread difficulties. Events have shaped the lives of everyone, and that has shaped the therapy need and our work. I take a flexible approach unique to the client or clients in the room and look at the core strategies to get through, find solutions, look at situations differently, build resilience, and find new avenues. My background includes person-centered therapy, existential therapy, CBT, process oriented hypnosis, structural and strategic therapy, family therapy, humanistic therapy, internal family systems, and mindfulness. I have been proud to serve the federal workers and their families throughout my career and continue to be available in network. I am expanding to offer a group for displaced federal workers and those concerned about the changes in order to create a safe environment to process and build community out of isolation. In our area, many people may feel alone in their experiences or tempted to disconnect, and this is designed to break that idea by experience. My office is a private practice, not located in or affiliated with any federal entity. *Group pending sufficient numbers to begin.

Therapy is an opportunity to heal or get help in relationship. I work with individuals who want more than just tools. My goal is to allow for safe, deep, satisfying, and sometimes hard, but always enlivening conversations. My patients therefore hold a special place in my heart. I work with adults and college students who struggle with relationship, identity stressors, dissociation, trauma, anxiety, and depression. I frequently work with clients who have a co-morbid ADHD or Autism diagnosis. In addition to deep work, I can help you define goals and offer targeted treatments.

I aim to build on your strengths (even if you aren't sure you have any!), and help you find clarity in what you want in life, and how to get there. By gaining insight into the origins of your concerns, and patterns in relationships, you can be more intentional in how to engage with others and how to cope better with challenges. I provide honest and direct feedback to my clients, with sensitivity to how you might recieve it. I believe strongly in authenticity and compassion.

My therapeutic approach is interactive, strength-based and practical. Using empathy, humor, and an objective perspective, we will work together to develop an effective, down-to-earth approach to managing your emotional experience and your life challenges.

Amanda Morgan is a Licensed Clinical Social Worker in Pennsylvania, Florida, North Carolina, as well as a Licensed Independent Clinical Social Worker in Washington, DC. Amanda has her Bachelors and Masters in Social Work from New York University. "I genuinely enjoy the work I do with all individuals and place value in the fact that everyone's story, rationale, and feelings are different. I look forward to providing a safe, confidential space for you or your loved one to share their story and help find emotional, social, physical, spiritual, and/or occupational wellness and recovery."

At First Responder Therapy Solutions, we offer remote therapeutic, professional counseling, and life coaching services using HIPAA compliant technology. Our services are tailored to support First Responders contending with trauma, depression, anxiety, anger, stress, PTSD, and other barriers hindering their quality of life. We also focus on working with families; from the parents of First Responders to immediate family with an emphasis on child play therapy techniques. Realizing that life happens; we maintain a flexible schedule with direct availability to a counselor for when you need support most.

Feeling stuck in your relationships, overwhelmed by anxiety, or unsure how to move forward in life? Do you feel like you're achieving your goals but still aren't as happy as you imagined? Are anxiety, perfectionism, trauma, or relationship struggles holding you back? I work with individuals and couples to uncover unconscious patterns, explore "shadow work," and get unstuck in relationships with yourself and with others. Many clients seek support for: Anxiety, self-doubt, or perfectionism, Relationship challenges or attachment styles, Life transitions or feeling stuck personally or professionally.

We offer help when you need it No waiting lists ! Depression, anxiety, anger, parenting, relationships, grief, stress, you name it we can help!

I'm a third generation health practitioner with over two decades working with folks dealing with the impact of trauma, exploring identity, facing life challenges. My practice is grounded in professional training, my own life experience, and an ongoing commitment to creating optimal conditions for mind/body/spirit to heal, grow, change. I believe in the power of human connection in service to your deepest well-being.

Individual therapy for adults, teens, children, couples, and weekend intensives for couples and child/parent. Therapy is a journey of Self-exploration. In exploring, questioning, challenging ourselves, we can develop a deeper, more meaningful relationship with our inner Self. With knowledge of how we internally operate, we're better able to manage daily stressors and anxiety, respond in the moment rather than be reactive, and consciously use our self-awareness to guide our life. Finding the parts of oneself to accentuate, embrace, and accept is part of this journey. Often, we focus on the things holding us back, depression, anxiety, worry, feelings of inadequacy or anger, regret and loss. Discovering what's below these symptoms can lead to a peaceful clarity and compassion. Being able to appreciate our experiences, learn from them, and accept their place within us provides a fertile environment from which we can grow.

If you're feeling messy, overwhelmed, trying hard to adjust to a life transition but just can't seem to get a foothold, therapy can help. Wellness means more than bouncing back from challenge, it can include bouncing forward with new growth, greater insight, increased resilience and hope despite all the pain and bad days. We challenge ourselves to grow more hopeful, to grow stronger, kinder, and with a belief that growth starts with us.

Clelia provides individual, group, and family counseling in our Fort Walton Beach Office. She also offers telehealth services. In addition to counseling civilians, she works with veterans and active-duty service members to address the challenges of PTSD and family life.